The Effect of Eccentric Strength and Depth Jump Training on Strength, Vertical Jump, and Modified Y Balance on Male Basketball Players

YÜKSEL O., ERZEYBEK M. S., KAYA F., AKIN S., KİRAZCI S.

International Journal of Applied Exercise Physiology, vol.8, pp.313-320, 2019 (Peer-Reviewed Journal) identifier

  • Publication Type: Article / Article
  • Volume: 8
  • Publication Date: 2019
  • Journal Name: International Journal of Applied Exercise Physiology
  • Journal Indexes: Other Indexes
  • Page Numbers: pp.313-320
  • Keywords: Dynamic balance, eccentric strength, basketball, MUSCLE HYPERTROPHY, DYNAMIC BALANCE, LOWER LEG, PERFORMANCE, ADAPTATIONS, ACTIVATION, POWER, RESPONSES
  • Erzincan Binali Yildirim University Affiliated: Yes

Abstract

Aim; The aim of this research is to examine the effect of eccentric strength and depth jump training on strength, vertical jump and dynamic balance levels of male basketball players.