The Effect of Eccentric Strength and Depth Jump Training on Strength, Vertical Jump, and Modified Y Balance on Male Basketball Players

YÜKSEL, OĞUZHAN; ERZEYBEK, MUSTAFA; KAYA, FATİH; AKIN, SİNAN; KİRAZCI, SADETTİN

The Effect of Eccentric Strength and Depth Jump Training on Strength, Vertical Jump, and Modified Y Balance on Male Basketball Players

Atıf İçin Kopyala

YÜKSEL O., ERZEYBEK M. S., KAYA F., AKIN S., KİRAZCI S.

International Journal of Applied Exercise Physiology, cilt.8, ss.313-320, 2019 (Hakemli Dergi)

Yayın Türü: Makale / Tam Makale
Cilt numarası: 8
Basım Tarihi: 2019
Dergi Adı: International Journal of Applied Exercise Physiology
Derginin Tarandığı İndeksler: Other Indexes
Sayfa Sayıları: ss.313-320
Anahtar Kelimeler: Dynamic balance, eccentric strength, basketball, MUSCLE HYPERTROPHY, DYNAMIC BALANCE, LOWER LEG, PERFORMANCE, ADAPTATIONS, ACTIVATION, POWER, RESPONSES
Erzincan Binali Yıldırım Üniversitesi Adresli: Evet

Özet

Aim; The aim of this research is to examine the effect of eccentric strength and depth jump training on strength, vertical jump and dynamic balance levels of male basketball players.