The Effect of Eccentric Strength and Depth Jump Training on Strength, Vertical Jump, and Modified Y Balance on Male Basketball Players
International Journal of Applied Exercise Physiology, cilt.8, ss.313-320, 2019 (Hakemli Dergi)
- Yayın Türü: Makale / Tam Makale
- Cilt numarası: 8
- Basım Tarihi: 2019
- Dergi Adı: International Journal of Applied Exercise Physiology
- Derginin Tarandığı İndeksler: Other Indexes
- Sayfa Sayıları: ss.313-320
- Anahtar Kelimeler: Dynamic balance, eccentric strength, basketball, MUSCLE HYPERTROPHY, DYNAMIC BALANCE, LOWER LEG, PERFORMANCE, ADAPTATIONS, ACTIVATION, POWER, RESPONSES
- Erzincan Binali Yıldırım Üniversitesi Adresli: Evet
Özet
Aim; The aim of this research is to examine the effect of eccentric strength and depth jump training on strength, vertical jump and dynamic balance levels of male basketball players.